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Health & Wellness
How to Help an Alcoholic: 10 Things You Need to Know
What Happens If You Don't Sleep
How to Train for a Half Marathon
How to Become Flexible Fast: The Top 9 Tips
How to Lucid Dream Tonight
Why do my legs itch after shaving?
Groin Pain in Men
Top 10 Mass Gainers
Hydrogen Peroxide for Teeth
If your teeth lose its natural luster and appear yellowish, it can regain its original gloss by a whitening process or procedure. Bleaching products that are endowed with peroxides are extremely effective in restoring the natural shine as these he...
What Are the Benefits of Tonsillectomy?
A tonsillectomy is the surgical removal of tonsils. The procedure is among the most common surgical procedure in the United States. Medical workers view the surgery as minor or critical depending on the circumstances. Recent studies have shown tha...
How Much Food Should I Eat?
You need to eat to stay healthy. But how much is enough? Given the staggering number of people struggling with obesity in the US and the world over, it is imperative to determine how much food you should eat. The amount of food you should eat vari...
How Much Avocado Is Too Much?
Avocado is used in smoothies, salads, and on toasts. You may eat an avocado at every meal without realizing it. How much avocado is too much? Is it possible to eat too much avocado? You may not suffer any effects after eating avocado in large quan...
What May Cause Painful Lump in Armpit in Male?
An enlargement of the lymph nodes under the arm is usually referred to as an armpit lump. These oval shaped glands (lymph nodes) are located in various places in the body and they play a critical role in the body’s immune system. So what caus...
Does Fasting Every Other Day Work?
The concept of alternate-day or every other day fasting comes from the book – The Every-Other-Day Diet. This diet entails eating only 500 calories on fasting days. This should ideally be consumed in a single meal, either lunch or dinner. On t...
Starting an Exercise and Nutrition Plan the Right Way
During some recent research, I have found that many people take so many pains and struggle to stick to diets, workout routines, etc. Instead of thinking it as a diet, think it as a lifestyle change, and take it slowly and one step at a time. I can...
Almond Milk for Babies
Parents give their children almond milk for different reasons. Some use it to substitute milk while others consider it as a supplement drink for their children. Some parents consider almond milk because of milk allergy-related reasons. But how sho...
How to Treat Pimple That Won't Pop
Most if not all teenagers and adults encounter natural skin problems such as acne, smudges, pimples, and zits. Some experience occasional breakouts while some experience recurring problems. A pimple is a skin inflammation that occurs when bacteria...
Why Is Pregnancy Test After Miscarriage Positive?
Going through a miscarriage is a completely devastating and sometimes traumatizing experience for a family. Losing a child, either in the early stages of pregnancy or into adulthood, is what most people consider the most heartbreaking life event o...
What Are the Long-Term Effects of Inhalants?
Inhalants are a dangerous drug that induces a mind-altering high. There are a few slang terms for them, like “sniffing”, “snorting”, “huffing” and “bagging”. Each of these represents a different way to consume the drug. The chemical vapors that ar...
Red Dots on Skin That Are Not Itchy
Occasionally, you may notice red dots on skin, not itchy but look unappealing. If this happens to you, it is important to visit your dermatologist or family doctor for an accurate diagnosis. There are several conditions that may cause non-itchy ...