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Health & Wellness
What Bulimia Did to Me
What Is Oil Pulling?
How to Become Flexible Fast: The Top 9 Tips
What to Drink After a Workout
15 Possible Reasons That Everything Tastes Salty
Causes and Treatments of Auditory Hallucinations
How to Lucid Dream Tonight
How to Increase Lung Capacityy: 9 Great Ways
When Should Pregnant Women Stop Having Sex?
If you are planning to have a baby, you may have read a lot of articles about having sex. These articles can be found all over the internet and even on magazines or books. There are also articles about sex after giving birth. However, the idea of ...
7 Stages of Grief
The 5 stages of grief were popularized by Swiss-American psychiatrist Elizabeth Kubler-Ross in 1969, a notion that was accepted as law by society. Later on, 2 new stages of grief were added in order to help people get a better understanding of the...
15 Tips on How to Not Be Tired
If you feel like every day of yours is like the one before, where you trudge through every single day of your life with little to no energy, then this article is exactly what you need to read right now. Whenever you look at people who always seem ...
How to Delay Your Period Effectively
Now there might be several reasons to delay your period – you’re going to a beach house for the weekend and need to be able to swim freely, you’re going to visit an exotic country for a week and you don’t want to worry about bleeding, or simply be...
Top 10 Tips onHow to Control Mind
“Hey, what are you thinking about?”“Nothing.”Does this conversation sound similar? That’s because you've all been there at one point of time in our lives, at least. But the truth couldn’t be farther away. You always have something or the other...
How to Give a Full Body Massage
Every day you wake up, go to work and spend the whole day moving up and about or sitting in the office. By the end of the day your body feels stiff and your muscles ache. You need a massage which has numerous health benefits, like making you feel ...
How to Do Upper Back Stretches
After sitting or standing for several hours, you will experience upper back and neck pain. This may be because you are not aware that you are slouching which caused the muscles to stiffen or tighten. Even some types of exercise can cause your musc...
How to Ice Skate
Do you just feel lazy going to your local gym or doing your regular exercise during the winter months? It is truly a challenge to get up from your bed and do your daily routine of exercise when the weather is so cold and the frost is convincing yo...
13 Benefits of Using Coconut Oil for Skin
You have to be living under a rock to not know the magical elixir – coconut oil. Yes, you read that right. This affordable and easily available item is taking everybody’s world by storm, and if you haven’t boarded the hype train, then it’s time fo...
How to Stop Discharge
Once a girl reaches the puberty stage, she begins to experience vaginal discharge. This is a clear or whitish and mucus-like fluid that comes out from the vagina. This is produced by the developing reproductive system of a woman. The amount and co...
How to Use a Neti Pot
For those who don’t know, neti pots are being used increasingly by American consumers as a solution to their sinus problems. A neti pot that has the appearance of Aladdin’s lamp crossed with a teapot, and is made typically of plastic or ceramic. I...
How to Go from Skinny to Muscular
Appearances aren’t only the concern of women. Men too have to go through quite a lot of judgments based on how they appear, and skinny guys have it the worst. In school, they’re the ones almost always bullied; in adult life, they are the ones who ...