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Health & Wellness
Exercise for Bad Knees
Sleeping with Contacts
How to Insert a Tampon
4 Practical Steps on How to Lower Creatinine
How to Get Big Lats: 5 Best Exercies You Should Take
Stress Management in the Workplace
Causes and Treatments of Auditory Hallucinations
Knee Brace for Running
How to Stop Eating Junk Food
Junk food is rather delicious, which is why we eat it. So how to stop eating junk food? We compiled a list of tips on how to stop eating junk food to help you get over your cravings and maintain a healthier lifestyle. As it turns out, the brain is...
How to Not Throw Up After Drinking
If you are used to throwing up every time you drink, it's safe to say that you successfully manage to ruin every party and every outing where you were supposed to enjoy yourself. Throwing away at the end of every social occasion is not somethi...
How to Take Care Of Skin in Summer
Glowing, radiant skin is what we girls all aim at on these wonderful summer days. Having shed away all our winter disguises, we are ready to bare ourselves and flaunt our perfect complexion. As the summer weather with all that extreme temperatures...
6 Home Remedies to Get Rid Of Fever
The human body has a normal temperature of 98.6° F. But sometimes the body temperature increases for various reasons. And when this happens, we say that the person has a fever. Medically speaking, fever is not an ailment in itself – it is a direct...
Are You Getting Right Prescription for Menopause Symptoms?
Menopause is a life stage in which everyone must pass through. It is accompanied by some symptoms that are severe if not well treated. Some of these symptoms include arthritis, joint pains, blood pressure, hot flashes and diabetes among others. Av...
How Do Berries & Citrus Fruits Boost Sexual Health in Men?
Sexual life in men is affected by various factors. However, maintaining a healthy diet is a sure way of maintaining and enhancing sex life. Some foods are considered and believed to increase sexuality in men. However, other factors are also import...
7 Weird Things Postpartum Depression Does to Your Body
Postpartum depression is a type of clinical depression that can affect both parents after childbirth. The symptoms of this depression include low energy, prolonged periods of sadness, anxiety, and excessive crying to name a few. While it...
Are Chapped Lips an Indication of Dehydration?
Whether based on belief or science, water has been credited with healing processes. Our health depends on the total of many "small" decisions that we take each day. Generally speaking, hydrated fruits contain substances that produce phar...
How to Be Energetic All Day in 16 Proven Ways
After a long weekend you find yourself positively exhausted. Unfortunately an equally long week with lots of deadlines lies ahead. Further to that, you have to take the children to kindergarten, walk the dog, stand in line for over half an hour to...
How to Suppress Your Appetite: 10 Original Methods to Help You Suppress Appetite Easily
The main obstacle that’s stopping most people from going on a diet is the cruel reality that they will have to often go hungry (the other is because foods are delicious, we don’t want to part ways with it). There are plenty of natural ways to tame...
How to Relax Your Jaw: Try These 6 Proven Methods to Relax Your Jaws Completely
Often getting tense jaw muscle? Maybe you unconsciously clench your jaws during tension or stressful times. Maybe you suffer from temporomandibular joint disorders, which is caused by jaw clenching, injury, arthritis and teeth grinding. How to rel...
How to Reduce Face Swelling: Troubleshoot the Causes First
Woke up with swollen cheeks? There’s no need to worry. In fact, it’s a pretty normal occurrence that happens to children and adults alike. Well, it is an embarrassing walking around with swollen face, but only if it is that severe. However, if you...