Enkilove
No.1061
11
How to Eat More Protein: 5 Essential Methods You Should Know
Protein is one of several macro nutrients that we all need for our bodies to grow and function properly. Experts still debate about the amount of protein we need to eat each day. At the moment, the RDI (recommended daily intake) for women between ages 19 and 70 is 46 grams and it is 56 grams for men in this age range. Excess protein will be converted by the body into energy and experts are still unsure whether this excess leads to stress on...
No.1062
11
Do Girls Bleed During First Intercourse?
Many girls wonder what their “first time” will be like. What will it feel like? Will I do the right things? Do you bleed when you have sex? Will it hurt? Many girls have questions that are tough to ask, because they might be embarrassed. Fortunately, the answers are pretty straightforward. Here is what a girl can expect from the first time.
No.1063
11
Is Out of Date Protein Safe to Consume?
Typically made out of whey, eggs, soy and/or rice, protein powders can be used as a dietary supplement. The most common consumers are bodybuilders or athletes wishing to increase their muscle size or lose weight. The vast majority of protein powders are made out of whey protein isolate because it’s easily digestible. While protein powders certainly have many benefits, sometimes they can get left on the shelf for long periods of time – leavi...
No.1064
11
Can Precum Get You Pregnant?
Can precum get you pregnant? A common misconception is that you will never get pregnant if your partner doesn't ejaculate inside your vagina. However, there is no simple answer. It usually depends on many things. Actually, there are many other misconceptions and questions about precum and pregnancy, and that&...
No.1065
11
Why Do My Kidneys Hurt at Night?
The kidneys are a pair of organs located below your ribs on either side of your spine. Their function is to filter the blood and get rid of excess fluids and wastes in the urine.Some people ask, “Why do my kidneys hurt at night?” Any pain associated with one or both kidneys are usually felt in the flank or back, towards the edge of the lower ribs. Other typical complaints include “pain in right kidney when lying down” or “kidney pain...
No.1066
11
Existential Anxiety
Existential anxiety is an interesting concept and an intriguing theory as it talks about the presence of anxiety and stress in our lives because we are actually alive. According to the theory, existential anxiety is an all-inclusive type of stress which always stays with us and keeps on nagging us whenever we try to find meaning behind our existence.Even though the concept is fun, it in no way means that existential anxiety and the s...
No.1067
11
No.1068
11
7 Best Tips to Photograph Your Baby
There is no greater occasion that will get people excited about photography than having a baby. Of course … only with the first baby! Mums often joke that they have a million photos of their first baby, quite a few of the second but by the third, they are lucky to get a look in at Christmas and birthdays!There are a few things that can take your photos from images that are ok for Facebook to worthy of a frame on the wall.
No.1069
11
Letter to Your Best Friend
Talking with your best friend is easy, that’s one of the reasons you’re BFFs. Yet when it comes time to express some real emotions about your relationship, talking may not seem like the right way to express your feelings. There are some occasions, like a birthday, a wedding, a divorce, or other moments in life when writing a letter to your best friend may be more meaningful and concrete. You can say what you’re thinking without interruption...
No.1070
11
What Is Optic Nerve Hypoplasia?
To better understand optic nerve hypoplasia, you should first understand the optic nerve.What does the optic nerve do? The optic nerve is the second cranial nerve behind the eye. Although the optic nerve is considered to be part of the eye, it is also connected to the central nervous system. The only optic nerve function is to transfer visual information...
No.1071
11
Calories in 3 Eggs
All fitness experts call eggs "superfood" because they contain a number of important nutrients that you usually cannot get through other diet items. A whole egg contains enough nutrients to turn a single cell into a baby chicken, so it is important to add it in your diet. Generally, it contains vitamin B12, B5, B2, and vitamin A, and it is also a great source of phosphorus, folate, selenium, Calcium, vitamin E, Zinc, and many othe...
No.1072
11
Loss of Erection After Ejaculation: Is It Normal?
An 18 year old boy is faced with a rather embarrassing problem, loss of erection after ejaculation. He is unable to last very long when having sex with his girlfriend and cum too early. He is aware of the fact that he is unable to satisfy her girlfriend which he finds very frustrating since she does not show it but he knows she isn’t satisfied. Moreover, the young man is unable to regain erection quickly after ejaculation. He wants help in ...
No.1073
11
Hip Flexor Strain
The collection of muscles present in the frontal part of the hip which help in forward motion when you start walking or running is called hip flexor. The hip flexor comes under heavy stress whenever a person moves his leg to kick or to start a sprint. Hip flexor strain (tearing of either one or more than one of the hip flexor muscles) is often a result of such activities. Hip flexor strain causes strong pai...
No.1074
11
8 Stephen King Best Selling Books That'll Give You Real Thrills
One of the greatest horror writers of all time, Stephen King is constantly criticized by his critics. They went as far as to call him “a writer of fairly engaging and preposterous claptrap.” During his career, King has written 50 novels, 9 collections of short fiction, and nearly 200 short stories. As a writer he is extremely versatile, which makes him extremely productive. It is very difficult to choose just one of his fantastic storie...
No.1075
11
15 Great Appetite Suppressant You Should Try
It is never easy to deal with hunger pangs. No matter what you do, the temptation to eat something is always too strong to manage. What many people don't know is that they can try certain appetite suppressant foods and supplements, containing cravings reducing compound, to avoid eating all the time and maintain a healthy weight. Keep reading to learn more about some magic appetite suppressants to keep your hunger in control.
No.1076
11
2500 Calorie Meal Plan
To stay healthy and fit, it is often advised to maintain a balanced and highly- nutritious diet that serves definite health goals. For example, if you are looking to lose weight or desire to gain some muscle masses, make sure to define your diet plan according to your goals in order to obtain fruitful results. Experts suggests that consumption of 2500 calories each day are ideal to maintain optimal levels of health and fitness, especially i...
No.1077
11
Lower Abdominal Pain When Bending Over
Pain in your abdominal region can indicate several types of health related issues. This could be as simple as indigestion or as serious as cancer. Sometimes, the pain radiates to your back and goes to your shoulders when you lie down. Food will have an impact on your abdominal pain, and so will your posture. Making postural changes may help alleviate pain, especially when you're experiencing an annoying pain in lower right abdomen.
No.1078
11
How to Help Your Depressed Girlfriend Cope
It’s not uncommon to have feelings of sadness at times. These feelings are a normal reaction to loss, major life changes or issues with self-esteem. However, when feelings of intense sadness last for days to weeks and interfere with your daily functioning, it could be related to clinical depression which is a treatable medical condition. Feelings of intense sadness include feeling helpless, hopeless or worthless. This guide will introduce y...
No.1079
11
DMT: How and Where to Get It
Dimethyltryptamine (DMT) is a substance of natural occurrence that can be found in various plants, animals and in small quantities in the human brain. It is known as a powerful psychedelic drug that when smoked, produces a psychedelic trip that lasts from 5 to 30 minutes, but the exact function is still unknown. The effect of this substance is profound, users report a feeling of being transported to a different place, surrounded in intense ...
No.1080
11
Calories in One Chicken Breast
Don’t you just love chicken? A mouthwatering meal of chicken breasts is not one to pass up. But if you’re watching your weight, you might have some reservations. You might want to find out the number of calories in one chicken breast before you dig in. As a great source of protein, the number of calories in 1 chicken breast varies based on the serving size and the method of preparation. Below is a breakdown of the calories contained in one ...