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Health & Wellness
How to Hydrate Your Skin
How to Get Broad Shoulders with 9 Great Ways
How to Insert a Tampon
4 Practical Steps on How to Lower Creatinine
Body Brushing: Benefits and How to Do
How to Get Rid of Spider Veins
How to Cure Insomnia
Home Remedies for Flu
10 Effectvie Tips Help With Preparing for Pregnancy
Thinking about having a baby? Learning how to prepare for pregnancy is the first step. When you are preparing to get pregnant, there are several points to consider that will keep both you and your future baby as healthy as possible. Here are some ...
Cholecystitis can be a very miserable condition. This is inflammation of the gallbladder usually in response to gallstones. The gallbladder is part of the digestive system that distributes bile from the liver into the digestive tract. Over time st...
Skin rashes can be both uncomfortable and embarrassing. One type of skin rash may actually be a fungal infection which includes ringworm, jock itch and athlete’s foot. Onabet cream is one of the anti-fungal creams used to treat fungal or yeast inf...
Circuit Training Routines
Have you ever considered having a workout routine that incorporates various types of exercises, such as strength training and cardio and can be accomplished in 30 minutes or less? Well, with circuit training it is possible to achieve this. A full ...
8 Week Half Marathon Training
There are many people who get encouraged by their friends to join a marathon and find it fun at first, but start lamenting why they registered for the event in the first place as they participate in the event. This is mainly caused by the lack of ...
Ondem syrup is a commonly used remedy for children that contains the active ingredient ondansetron. Ondansetron may be prescribed for both adults and children as an intravenous drug, tablet, water-soluble film, or ondem syrup. Here, we will concen...
Many women suffer from endometriosis. This is a condition where tissue that normally lines the inside of your uterus, grows outside your uterus. It can be a painful condition and even cause infertility. An endometrioma or endometrioma cyst on the ...
Your liver produces bilirubin in the process of breaking down red blood cells. This is the substance that makes your stools brownish in color. It is found in the bile and is usually processed and excreted via the digestive system. We often hear ab...
6 Week Half Marathon Training Schedule
Do you want to be able to complete the training for a half marathon in 6 weeks? If you regularly run six miles or more and have run half marathons in the past, but need to build up your training for an upcoming event, then this is the plan you nee...
The anti-inflammatory and healing properties of aspirin have been known about for centuries, but many people develop adverse effects, including vomiting, nausea, heartburn, and stomach pain. What’s more, using aspirin in the long-term, as may be r...
8 Home Remedies for Ingrown Fingernail Along with Causes and Symptoms
Having an ingrown fingernail can be frustrating and painful. If any finger is tender due to the nail, it can be challenging to complete your daily tasks like button your shirt or typing. Most of the time, you can learn how to remove ingrown finger...
Green Sputum Indications: Sputum Colors and Health Indications
Sputum or phlegm is the term used to describe the mucus or pus discharge that the respiratory tract expectorates. It is very common to notice this phlegm occasionally or in small quantities, but it can also be more plentiful. In many cases, the pr...