We do it without even thinking; inhale in, exhale out. But, did you know that breathing the proper way can actually reduce stress, keep you focused and can make you feel re-energized? It is the reason so many meditation techniques focus on the breathing and the breath. These just breathe quotes will not only have you stopping to take a minute to breathe but will encourage you to do it more often.
Quotes About Breathe That Will Help You Regain Your Focus
It is hard to understand why you would want to wear something that makes it uncomfortable to breathe.
When you feel yourself stressed over the day, sometimes you just need to take a minute and focus on your breath.