25 Eat Healthy Quotes to Motivate You

Eating healthy is NOT about being on a diet.

Eating well isn't about eating less. It's about eating whole, healthy foods to fuel your body.

In fact you'll find you feel so much better when you eat foods that are good for you.

The best guideline to follow when eating healthy, is to eat more foods that come from the earth: fruits, vegetables and protein.

It's hard to eat well, but the easiest way to begin is to stock up on great food.

Remember you have control over what you eat, not the other way around.

Food can either build your or destroy you.

It's not about restricting yourself.

Respect yourself and your body enough to eat well.

Don't think about it as depriving yourself. Once you start eating healthy, you'll want to keep doing it. Plus remember everything in moderation.

Remember to value yourself and your body.

It's hard if you have a sweet tooth, but this message tells you that you don't need it.

Don't put too much pressure on yourself. Start slow and work at it.

Make nutrition is a priority.

Life is unpredictable, but don't let food be the answer.

Work to make yourself better for you, not because others think you should be different.

It's not an overnight miracle.

You'll never feel guilty about eating healthy.

Try and think of food as fuel for your body. What are the best things to make it run better?

The beginning is the hardest part. Once you get in a routine, eating healthy becomes easy.

And as this next quote on our list of eat healthy quotes points out, you can start right now.

Your body is the only one you have.

Don't let food control or consume you.

Do your best to stay positive, and remind yourself that you're strong.

Finally, no matter what, don't give up.