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Latest Articles

Relaxation Techniques for Stress and Anxiety Stress in life is necessary to keep alive the creative edge, survival instincts and the motivation to perform better. However modern day stressors have surpassed this objective and have started to take a toll on our wellbeing. Stress of any form n...

How to Deal With Grief Grief will always come at some point in our lives. It is usually related to a loss of a highly treasured thing or person. The response that naturally comes following such a loss is known as grief. Such treasured things could be a pet, a car, a job...

How to Treat Sunburn Blisters If you experience sun blisters in addition to sunburn, then you know that your skin is in serious condition. Blisters won’t necessarily show up immediately and you may have to wait a few days or more to see them.You should always contact your doct...

What to Eat Before Going to Gym Although it can be tempting to skip extra calories, you may need to eat before working out as the food fuels your workout, maximizing your results and the effort you can put into it. If you are wondering “should I eat before a workout?” then simpl...

Walking Barefoot Gone are the days when walking barefoot was considered a kooky counter-culture trend. It has now become a scientifically proven way to enjoy several health benefits, such as improved sleep, reduced inflammation, and increased volume of antioxidant...

Natural Deodorant Recipes Body odor can be very repulsive and it can be controlled to some extent by having a good diet and drinking plenty of water. Antiperspirants available in the market work well in controlling body odor, however, they can contain cancer causing elemen...

How to Remove Rust If you find yourself looking to remove rust, a quick glance is to see multiple commercial products to pick from. The issue is that while these products will remove rust from metal, they are toxic to some extent and their key ingredient is either o...

How to Clean Stainless Steel Stainless steel is now commonly found in many kitchens. This material is able to give even the smallest kitchens a professional and beautiful appearance, making it unsurprising that it has become popular for cookware, sinks, and appliances. Althou...

Natural Face Lift A natural face lift can take years off your face without surgery or breaking your bank. If you are battling sagging skin, wrinkles and puffy eyes, there are a few techniques you can use to enjoy a youthful glow. Remember the muscles in your face n...

Emotional Intelligence A wise man once said, “Don’t ask someone if he’s intelligent, but rather what intelligence he’s blessed with.” Someone’s intellectual ability is not more decisive than his emotional intelligence (EQ) when it comes to achieving happiness and succes...

How to Get a Fishbone Out of Your Throat When food fragments get stuck in the upper respiratory track, it leads to choking. Fishbone is one of the food fragments which get stuck in the throat accidently. Fish bone stuck in the throat can cause obstruction, pain in the throat, chest and a...

How to Bless a House House blessing has been around for years, it is a way to cleanse the home and to make it full of love and happiness. When a house blessing takes place, the home is infused with health, harmony, happiness, prosperity and love. By doing this, you ar...

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