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Health & Wellness
How to Insert a Tampon
How to Train for a Triathlon: Everything You Need to Know
How to Clean a Retainer
Exercise for Bad Knees
How to Increase Lung Capacityy: 9 Great Ways
Causes and Treatments of Auditory Hallucinations
How to Hydrate Your Skin
12 Must-Know Home Remedies for Earache
Foods to Increase Immunity in Kids
When kids have a diet that adequately feeds their immune system, it makes it stronger. There are various ways of getting immune system boosters and they have their way of taking effect. First of all, immune system boosters produce larger white cel...
What Happens If You Don't Sleep
Sleep is very important to a human’s health and wellbeing. However, there are millions of people who do not sleep enough and many of them are affected by the lack of sleep. For instance, based on the results of the surveys conducted in 1999-2004, ...
What Does a Miscarriage Look Like?
More than 50% of pregnancies end in miscarriages, according to the March of Dimes. However, most of these miscarriages occur before the woman even realizes that she is pregnant. Miscarriages are classified as the loss of a fetus before the pregnan...
You might not be enthusiastic about watching your stool after you have had a bowel movement, but it can provide you a lot of information about your digestive system’s health. For instance, the color of your stools can give you an idea about your d...
How to Lose Weight
Losing weight can be simple: it only depends on how much energy you take in and how much you use up. A calorie deficit is what leads to weight loss. You can achieve this by either eating less to take in fewer calories or by exercising to burning u...
Turmeric Health Benefits
Turmeric is one of the main spices in curry, it is also a close relative to ginger. Not only does it can add a lot of flavor and color to your meal, but it is one of the easiest ways to add several health benefits to your meal as well. There are m...
Quinoa has been around since the time of Incas, three to four thousand years ago. According WHFoods, quinoa was considered as the “gold of the Incas” by the Incas because they believed that the quinoa can increase the stamina of their warriors. Th...
Tahini Health Benefits
The delicious Middle Eastern food known as Tahini is made from crushed sesame seeds which are soaked. Tahini is usually topped with vegetables and meat and served on the side. It is the basis for hummus, which, made from chickpeas, is packed with ...
Home Remedies for Low Blood Pressure
Low blood pressure or medically known as hypotension is characterized as a condition when a person’s blood pressure drops to an unhealthy low level. The condition causes symptoms like fainting, fatigue, blurry vision, clammy skin, palpitations and...
How to Make Your Period Come Faster
Many girls suffer because of their delayed periods. Irregular periods can start unpredictably and cause various issues, such as a spoiled vacation or a night’s adventure, not to mention wearing tampons and pads for long periods of time just to not...
Aloe Vera Face Mask
The aloe vera gel is a natural skin care product. Most importantly, aloe vera face mask soothes the human skin by getting rid of inflammation and pain. Additionally, it enhances skin repair and development. If you grow aloe vera, you can completel...
Famous People Who Died of AIDS
AIDS is a disease that affects the human immune system and is caused by the Human Immunodeficiency Virus (HIV). This condition gradually compromises the immune system, leaving the individual susceptible to various opportunistic tumors and infectio...