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Health & Wellness
How to Grow a Full Beard
Body Brushing: Benefits and How to Do
4 Practical Steps on How to Lower Creatinine
Dry Skin in Ears
Juice for Glowing Skin
How to Cure Insomnia
Exercises for Lower Back Pain
Different Kinds of Contractions During Pregnancy
Coffee enema is the act of injecting coffee directly into your anus to clean your large intestines and rectum. It was conceived in 1917 and first recorded in 1972 in the Merck Manual. Many people believe that it has a lot of health benefits while ...
Lavender Oil Uses
If you only ever use one essential oil, lavender oil should be the one. Lavandula angustifolia, or lavender, is the most versatile essential oil available. It is most commonly known for its relaxing effects on your body, making therapeutic grade l...
Know Your Poop
With its unattractive physique and less than enticing scent, who would want to give their poop a second glance? Most people are the "flush-it-and-forget-it" type, but you need to understand that your feces are one of the most consistent ...
Cancer Fighting Smoothies
A balanced meal is essential when dealing with cancer or to have a cancer-free lifestyle. Particularly, some fruits and vegetables should be incorporated in the diet to reduce risk of cancer. In this article we will discuss about cancer fighting s...
Top 9 Health Benefits of Kale
Kale is a dark green leafy vegetable which has been used in diet since Roman times and is common in European countries. It is from the cabbage family which also has vegetables like broccoli, collard and cauliflower. Kale is one of the healthiest g...
Home Remedies for Dry Lips
Dry or chapped lips is a common problem that can be unattractive and painful. Common symptoms can include redness, dryness, flaking, cracking and sore or tender lips. A few of the main causes include an allergic reaction, vitamin deficiency, smoki...
Body Tremors at Night
If you experience spasms while you’re sleeping or preparing to sleep, you might well be suffering from a medical condition called myoclonus or night tremors. This refers to an involuntary contraction and jerking of the muscles indefinitely at any ...
Ingredients to Avoid in Skincare
Can you imagine toxic ingredients in cosmetics? Unfortunately, it’s not just possible, in some cases it’s probable. Some manufacturers don’t seem to care much about what they put into the products; they just want a healthy bottom line. That’s why ...
Best Health Apps
Your health is your own responsibility and taking care of it is your basic duty. Nowadays it is not hard to keep track of your health, owing to the numerous advancements made in technological fields. You can keep track of your progress and improve...
Apps for Anxiety
Anxiety is not just an irritating feeling, but is often detrimental for health. Anyone who has experienced prolonged feelings of stress and anxiety is familiar with their effects and the effort required in gaining patience, peace and remaining cal...
Home Remedies for Hair Fall
Everyone wants a thick head of hair. Unfortunately, many people suffer from hair loss as a result of genetics, environmental factors, stress, aging, nutritional deficiencies and other factors. There are typically 100,000 strands of hair on the hum...
Natural Energy Boosters
Many people look for a quick fix when their energy levels fall during the day. That quick fix is typically caffeine. Women tend to consume large amounts of caffeine as an energy booster with women in the 30s consuming as much as 165 milligrams a d...